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El #dolor y las #emociones

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Cuando queme, sigue

DIY Baking Soda Shampoo Saved My Hair - Worth a shot since baking soda is just generally magical

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8 Ways to Reduce Cortisol NaturallyPositiveMed | Where Positive Thinking Impacts Life

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8 Ways to Reduce Cortisol NaturallyPositiveMed | Where Positive Thinking Impacts Life

What To Do About High Cortisol | 1. Nutrition: non-processed, non-starch, eat protein, fats, water. 2. Exercise: less than 40 minutes of cardio 2-3 times per week. 3. lifestyle: sleep 7-8 hours each night, pray, meditate, sauna, massage.

What To Do About High Cortisol Levels - Testing, Nutrition, Lifestyle

What To Do About High Cortisol | 1. Nutrition: non-processed, non-starch, eat protein, fats, water. 2. Exercise: less than 40 minutes of cardio 2-3 times per week. 3. lifestyle: sleep 7-8 hours each night, pray, meditate, sauna, massage.

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