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Official cover art (as of now!) for my upcoming podcast mashaAllah. . Episode 001 is dropping very soon inshaAllah! The first guest is the lovely Derya Kucukali of @organicinstinct! Our chat brings up nutrition Islam motherhood business and more! Its a great interview that I thoroughly enjoyed doing MashaAllah. . As I mentioned in my Instagram stories there has been a hiccup in my original launch date. I failed to realize that it takes a few days to a week for Apple store approval. I should have asked resident podcaster @kyle_smith51. No big deal. Rolling with the punches over here. Thought about releasing it on YouTube and other platforms but Id like to roll everything out at the same time. Focusing on quality over quantity. I figured this out very shortly before publishing. Took it as a sign to slow down. Will be submitting it soon and launching upon approval. I wont say an exact day because approval time varies! Stay updated by following me on social media or my email mailing list at wellnesswithyasmin.com inshaAllah! Thats how youll be in the know inshaAllah.  . . . . . #muslimah #muslim #podcast #iinhealthcoach #mindbodysoul #deenoverdunya #podcaster #podcastersofinstagram #interview #launch #entrepreneurlife #positivevibes #immuslim #instaislam #hijab #healthylifestyle #holistichealth #coaching #healthcoach #lifestylecoach Iin Health Coach, Lifestyle Coaching, Bring Up, Hiccup, Mind Body Soul, Big Deal, Realize, Cover Art, Resident
Official cover art (as of now!) for my upcoming podcast mashaAllah. . Episode 001 is dropping very soon inshaAllah! The first guest is the lovely Derya Kucukali of @organicinstinct! Our chat brings up nutrition Islam motherhood business and more! Its a great interview that I thoroughly enjoyed doing MashaAllah. . As I mentioned in my Instagram stories there has been a hiccup in my original launch date. I failed to realize that it takes a few days to a week for Apple store approval. I should have asked resident podcaster @kyle_smith51. No big deal. Rolling with the punches over here. Thought about releasing it on YouTube and other platforms but Id like to roll everything out at the same time. Focusing on quality over quantity. I figured this out very shortly before publishing. Took it as a sign to slow down. Will be submitting it soon and launching upon approval. I wont say an exact day because approval time varies! Stay updated by following me on social media or my email mailing list at wellnesswithyasmin.com inshaAllah! Thats how youll be in the know inshaAllah. . . . . . #muslimah #muslim #podcast #iinhealthcoach #mindbodysoul #deenoverdunya #podcaster #podcastersofinstagram #interview #launch #entrepreneurlife #positivevibes #immuslim #instaislam #hijab #healthylifestyle #holistichealth #coaching #healthcoach #lifestylecoach
Why you gotta go and make things so complicated? (name that tune) . Its not just Islam though. Its in some human nature to complicate things in general. . We all got a taste of complicated with the determination of when Ramadan began. Many suggested to follow your local masajid. This is good in theory unless you frequent more than one masjid and have different masjids in a nearby radius doing different things. For example we go to more than one masjid for taraweeh. Some said Thursday and some sa Allah Quotes, Words Quotes, Sayings, Jumuah Mubarak Quotes, Name That Tune, Try Your Best, Prayer Scriptures, Scientific Method, Treat People
Why you gotta go and make things so complicated? (name that tune) . Its not just Islam though. Its in some human nature to complicate things in general. . We all got a taste of complicated with the determination of when Ramadan began. Many suggested to follow your local masajid. This is good in theory unless you frequent more than one masjid and have different masjids in a nearby radius doing different things. For example we go to more than one masjid for taraweeh. Some said Thursday and some sa
Happy Mothers Day to my mother and my mother in law. I am blessed to have you both. I have learned a lot from each of you. From my mother Ive learned to always be in tune with others. Ive learned to be generous from you. From my mother in law Ive learned how to cherish and support family. You are both a wealth of knowledge and love. These things are only a touch of what Ive learned from you. Thank you both for raising loving and supporting your children. Thank You Both, I Am Blessed, Mother In Law, Learning To Be, Yasmin, Happy Mothers Day, Tune, Raising, Mother’s Day
Happy Mothers Day to my mother and my mother in law. I am blessed to have you both. I have learned a lot from each of you. From my mother Ive learned to always be in tune with others. Ive learned to be generous from you. From my mother in law Ive learned how to cherish and support family. You are both a wealth of knowledge and love. These things are only a touch of what Ive learned from you. Thank you both for raising loving and supporting your children.
Happy Mothers Day!!!  . The Prophet Muhammad said may Allah's peace and blessings be upon him: Your Heaven lies under the feet of your mother (Ahmad Nasai). . A man came to the Prophet and said O Messenger of God! Who among the people is the most worthy of my good companionship? The Prophet said: Your mother. The man said Then who?' The Prophet said: Then your mother. The man further asked Then who?' The Prophet said: Then your mother. The man asked again Then who?' The Prophet said: Then your f Prophet Muhammad, Blessings, Messenger, Worthy, Allah, Lie
Happy Mothers Day!!! . The Prophet Muhammad said may Allah's peace and blessings be upon him: Your Heaven lies under the feet of your mother (Ahmad Nasai). . A man came to the Prophet and said O Messenger of God! Who among the people is the most worthy of my good companionship? The Prophet said: Your mother. The man said Then who?' The Prophet said: Then your mother. The man further asked Then who?' The Prophet said: Then your mother. The man asked again Then who?' The Prophet said: Then your f
Congratulations to the beautiful mommy to bee!   MashaAllah! I was chatting with one of your high school friends at your shower. We concluded how we were both at your 16th birthday party. Its so wild how the years fly by! SubhanAllah. Now youre about to bee  a mommy inshaAllah! May this baby be the coolness of your eyes inshaAllah. Im so confident you and Ameer will make such great parents inshaAllah. May Allah SWT bless and protect your family always inshaAllah. . . . . . #baby #babyiscoming #babyshower #friendship #mommy #motherhood #newmom #newmommy #yay #family #celebration #mommytobee #coolnessoftheeyes Mommy To Bee, 16th Birthday Party, New Moms, Babyshower, Mommies, Yay, Confident, Motherhood
Congratulations to the beautiful mommy to bee! MashaAllah! I was chatting with one of your high school friends at your shower. We concluded how we were both at your 16th birthday party. Its so wild how the years fly by! SubhanAllah. Now youre about to bee a mommy inshaAllah! May this baby be the coolness of your eyes inshaAllah. Im so confident you and Ameer will make such great parents inshaAllah. May Allah SWT bless and protect your family always inshaAllah. . . . . . #baby #babyiscoming #babyshower #friendship #mommy #motherhood #newmom #newmommy #yay #family #celebration #mommytobee #coolnessoftheeyes
Over the years youve seen a lot of messages from me about getting ready and prepping for Ramadan. Yes! Thats super important. Tonight I have a different message. While you are off doing your thing and getting ready for Ramadan remember why we were given Ramadan. Ramadan is meant to get US ready for Allah SWT. Dont beat yourself up or drive yourself nuts to prepare. Open your arms and welcome the month as you are. Be open to receive the blessings of the month. Let Ramadan have its way with you. Let Ramadan bring you closer to Allah SWT the way it did for those before us. No matter what your level of faith know the mercy of Allah SWT is vast. Take one small step. Make the intention. Let Him heal you.  . . . . . #jumuah #jumuahmubarak #islamicquotes #islamicreminder #islamicreminders #islamicpost #islamicposts #islamicreflections #jannah #jannahgoals #shaban #Quran #ramadan #Quranquotes #muslim  #muslimah #muslimcoach #sunnah #muslima #ramadanready #ramadanprep #ramadan2018 @islam.posts @islamic_teachings @islamicreminders_ Islamic Teachings, Islamic Quotes, One Small Step, Before Us, Bring It On, Let It Be, Get Ready, Quran Quotes
Over the years youve seen a lot of messages from me about getting ready and prepping for Ramadan. Yes! Thats super important. Tonight I have a different message. While you are off doing your thing and getting ready for Ramadan remember why we were given Ramadan. Ramadan is meant to get US ready for Allah SWT. Dont beat yourself up or drive yourself nuts to prepare. Open your arms and welcome the month as you are. Be open to receive the blessings of the month. Let Ramadan have its way with you. Let Ramadan bring you closer to Allah SWT the way it did for those before us. No matter what your level of faith know the mercy of Allah SWT is vast. Take one small step. Make the intention. Let Him heal you. . . . . . #jumuah #jumuahmubarak #islamicquotes #islamicreminder #islamicreminders #islamicpost #islamicposts #islamicreflections #jannah #jannahgoals #shaban #Quran #ramadan #Quranquotes #muslim #muslimah #muslimcoach #sunnah #muslima #ramadanready #ramadanprep #ramadan2018 @islam.posts @islamic_teachings @islamicreminders_
Ramadan is coming inshaAllah!!!!! May we be fortunate enough to meet this blessed month. . Overwhelmed? I got you cuz (my husbands students have taught us this is a cool saying). Check out all my free Ramadan resources videos downloadable PDFs at https://ift.tt/1U12J7z . Want an upgrade to a structured program? Check out my 6 week Ramadan Mind Body Soul Online Retreat at https://ift.tt/2bzitn6 . Ramaḍân is the month in which the Quran was revealed as a guide for humanity with clear proofs of gui Ramadan Messages, Islamic Messages, Prayer Quote Islam, Islamic Prayer, Islam Ramadan, Ramadan Kareem, Ramadan Is Coming, Ramadhan Quotes, Fast Quotes
Ramadan is coming inshaAllah!!!!! May we be fortunate enough to meet this blessed month. . Overwhelmed? I got you cuz (my husbands students have taught us this is a cool saying). Check out all my free Ramadan resources videos downloadable PDFs at https://ift.tt/1U12J7z . Want an upgrade to a structured program? Check out my 6 week Ramadan Mind Body Soul Online Retreat at https://ift.tt/2bzitn6 . Ramaḍân is the month in which the Quran was revealed as a guide for humanity with clear proofs of gui
This photo is from exactly 2 years and 1 day ago. I was at an ATM that I commonly used at that time doing a transaction I've done countless times in the past. It told me I had to go do it at another ATM that was about 10 mins away in the opposite direction of where I needed to go afterwards. The transaction was also time sensitive. Kind of annoying but I reminded myself that there is always wisdom. Allah SWT is not random. About anything. Long and behold the opposite direction and few turns open 1 Day, Beautiful Sky, Open Up, Sensitive, The Past, 45 Mins, Wisdom
This photo is from exactly 2 years and 1 day ago. I was at an ATM that I commonly used at that time doing a transaction I've done countless times in the past. It told me I had to go do it at another ATM that was about 10 mins away in the opposite direction of where I needed to go afterwards. The transaction was also time sensitive. Kind of annoying but I reminded myself that there is always wisdom. Allah SWT is not random. About anything. Long and behold the opposite direction and few turns open
How to say no thanks / release vicious behavior! . Vicious behavior should never be tolerated. At the same time this is a great reminder that behind all "vicious facades" you will find brokenness and suffering. Sometimes we get caught in the trap of thinking it's our fault someone is being vicious towards us. The reality is we can't make anyone else do anything. We are not responsible for anyone else's behavior and no one is responsible for ours. I see this quote as a reminder to be kind understanding and forgiving. I also see it as a reminder not to tolerate bad behavior from anyone else or yourself. . Knowing that allows us a few things: 1) that we are an amana of Allah SWT and we deserve better  2) that emotional displacement is often used and if we remind ourselves of this we can more easily release it inshaAllah. . Its important to remember that awareness is not always enough. Vicious behavior takes a toll on the mind body and soul. It harms the nervous system. The cool part is how dynamic our nervous system is. While awareness may not be enough so it is the key to its complimentary component. We can use awareness to acknowledge any damage to our nervous system. Not in a self pity manner. In a loving thyself manner. In a lets be extra gentle today manner. Wishing you all the best inshaAllah! . As we enter the week countdown to Ramadan its a great time to be self reflective.  . . . . . #healthylifestyle #mindfulness #immuslim #deenoverdunya #writersofinstagram #creativemuslimwomen #instaislam #muslimahchamber #iinhealthcoach #healthyrelationships #communication #personaldevelopment #healthcoach #lifestylecoach #health #naturalliving #holistichealth #quotestoliveby #muslimquotes #islamicreminder Holistic Health, Health And Wellness, Self Pity, Deserve Better, Muslim Quotes, Inspiration Quotes, Fault
How to say no thanks / release vicious behavior! . Vicious behavior should never be tolerated. At the same time this is a great reminder that behind all "vicious facades" you will find brokenness and suffering. Sometimes we get caught in the trap of thinking it's our fault someone is being vicious towards us. The reality is we can't make anyone else do anything. We are not responsible for anyone else's behavior and no one is responsible for ours. I see this quote as a reminder to be kind understanding and forgiving. I also see it as a reminder not to tolerate bad behavior from anyone else or yourself. . Knowing that allows us a few things: 1) that we are an amana of Allah SWT and we deserve better 2) that emotional displacement is often used and if we remind ourselves of this we can more easily release it inshaAllah. . Its important to remember that awareness is not always enough. Vicious behavior takes a toll on the mind body and soul. It harms the nervous system. The cool part is how dynamic our nervous system is. While awareness may not be enough so it is the key to its complimentary component. We can use awareness to acknowledge any damage to our nervous system. Not in a self pity manner. In a loving thyself manner. In a lets be extra gentle today manner. Wishing you all the best inshaAllah! . As we enter the week countdown to Ramadan its a great time to be self reflective. . . . . . #healthylifestyle #mindfulness #immuslim #deenoverdunya #writersofinstagram #creativemuslimwomen #instaislam #muslimahchamber #iinhealthcoach #healthyrelationships #communication #personaldevelopment #healthcoach #lifestylecoach #health #naturalliving #holistichealth #quotestoliveby #muslimquotes #islamicreminder
Pressuring and/or forcing people to do things is lame. Its ineffective. Even when they do what you want its not genuine. It creates resentment. It fosters relationships built on guilt fear and necessity. Its not enough to mean well. If you really mean well for someone you respect their freedom of choice. There are far better ways to influence those you care about. For starters understand their values and respect them. Lead by example and invite people to your ways of thinking without pressuring them. Ask yourself why you so desperately need someone to be a certain way. If youre genuinely concerned for someone level with them and have a true heart to heart.  Listen to them and make dua for them.  Follow the Prophetic wisdom of the beloved May peace and blessings be upon him. A little emotional intelligence goes a very long way. May you all be blessed in your relationships whether personal or professional.  . . . . . . . . . . #healthylifestyle #mindfulness #immuslim #deenoverdunya #writersofinstagram #creativemuslimwomen #instaislam #muslimahchamber #iinhealthcoach #healthyrelationships #communication #personaldevelopment #healthcoach #lifestylecoach #health #naturalliving #holistichealth #quotestoliveby #muslimquotes #islamicreminder Lead By Example, Relationship Building, That One Person, Do What You Want, Need Someone, Resentments
Pressuring and/or forcing people to do things is lame. Its ineffective. Even when they do what you want its not genuine. It creates resentment. It fosters relationships built on guilt fear and necessity. Its not enough to mean well. If you really mean well for someone you respect their freedom of choice. There are far better ways to influence those you care about. For starters understand their values and respect them. Lead by example and invite people to your ways of thinking without pressuring them. Ask yourself why you so desperately need someone to be a certain way. If youre genuinely concerned for someone level with them and have a true heart to heart. Listen to them and make dua for them. Follow the Prophetic wisdom of the beloved May peace and blessings be upon him. A little emotional intelligence goes a very long way. May you all be blessed in your relationships whether personal or professional. . . . . . . . . . . #healthylifestyle #mindfulness #immuslim #deenoverdunya #writersofinstagram #creativemuslimwomen #instaislam #muslimahchamber #iinhealthcoach #healthyrelationships #communication #personaldevelopment #healthcoach #lifestylecoach #health #naturalliving #holistichealth #quotestoliveby #muslimquotes #islamicreminder
With Ramadan around the corner (may we be blessed to meet this blessed guest!)... Less force. More flow. Less gossip. More thikr. Less talk. More action. Less idleness. More stillness. Less demons. More humanity. Less disconnection. More engagement. Less envy. More appreciation. Less judgment. More empathy. Less guilt. More honesty. Less blame. More benefit of the doubt. Less chaos. More alignment. Less apathy. More compassion. Less picture perfect. More vulnerability.  . . . . . #healthylifestyle #mindfulness #immuslim #deenoverdunya #writersofinstagram #creativemuslimwomen #instaislam #muslimahchamber #iinhealthcoach #healthyrelationships #communication #personaldevelopment #healthcoach #lifestylecoach #health #naturalliving #holistichealth #quotestoliveby #muslimquotes #islamicreminder Apathy, Around The Corner, Natural Living, Things To Know, Healthy Relationships
With Ramadan around the corner (may we be blessed to meet this blessed guest!)... Less force. More flow. Less gossip. More thikr. Less talk. More action. Less idleness. More stillness. Less demons. More humanity. Less disconnection. More engagement. Less envy. More appreciation. Less judgment. More empathy. Less guilt. More honesty. Less blame. More benefit of the doubt. Less chaos. More alignment. Less apathy. More compassion. Less picture perfect. More vulnerability. . . . . . #healthylifestyle #mindfulness #immuslim #deenoverdunya #writersofinstagram #creativemuslimwomen #instaislam #muslimahchamber #iinhealthcoach #healthyrelationships #communication #personaldevelopment #healthcoach #lifestylecoach #health #naturalliving #holistichealth #quotestoliveby #muslimquotes #islamicreminder
Jumuah Mubarak everyone! It's the second Jumuah of Shaban. After today there are only two more days of Jumuah before Ramadan! SubhanAllah. May we be given the opportunity to meet the blessed month of Ramadan and may we make the most of Shaban inshaAllah! . The Prophet SAW said "The keys of the unseen are five and none knows them but  Allah: (1) None knows what is in the womb but Allah: (2) None knows what  will happen tomorrow but Allah; (3)None knows when it will rain but  Allah; (4) None knows Juma Mubarak Images, Black Background Images, Jumma Mubarak, Islam Quran, Ramadan
Jumuah Mubarak everyone! It's the second Jumuah of Shaban. After today there are only two more days of Jumuah before Ramadan! SubhanAllah. May we be given the opportunity to meet the blessed month of Ramadan and may we make the most of Shaban inshaAllah! . The Prophet SAW said "The keys of the unseen are five and none knows them but Allah: (1) None knows what is in the womb but Allah: (2) None knows what will happen tomorrow but Allah; (3)None knows when it will rain but Allah; (4) None knows
Part 1/2 [part 2 continued in comments] . If you want to kill your relationships invalidate people. Invalidation is extremely common and profoundly damaging. . Some reasons why people invalidate others:  Emotional laziness  Defensiveness  Lack of respect  Lack of emotional intelligence  Fatigue/Stress . Reasons why invalidation hurts so bad:  Ostracizes the person  Creates disconnection in relationships  Makes people feel they are stupid  Kills self worth and self esteem  Shames the person . It hurts more to be invalidated by someone you care deeply for. Unfortunately most instances occur in the most important of relationships. A really common internal struggle people face is thinking that if they agree with someone emotionally they have to agree with someone logically. You do not need to divorce your standards and values to validate someone. You can hold your ground on your beliefs. Validation isnt about being a push over with your values. Validation is about having compassion and an open mind. . The Prophet Muhammad (SAW) was not closed-minded. He did not shut out or shame people. He was open-minded and discussed issues that were important to others. At the same time he never compromised the Divine word of Allah SWT in order to appeal to popular trends in society. He taught us true etiquette towards both the Creator and the creation. . Examples of invalidation: You are making a big deal out of this. Thats ridiculous. How can you think that? Thats stupid. I dont understand you. Non Verbal cues like being on your phone when speaking to someone . Better methods: I can see this means a lot to you. Can you tell me why? I am having trouble understanding this. It doesnt make sense to me. I want to understand because I care about you. I am having a hard time valuing what you find important. I value you and want to me connected here. Its hard for me because of xyz. I am sorry I didnt give you my full attention. Can we try again? . [Part 2 Continued in comments...] Close Minded, Open Minded, I Dont Understand You, Lack Of Respect, Verbal Cues, My Values, Kill Yourself, Why People
Part 1/2 [part 2 continued in comments] . If you want to kill your relationships invalidate people. Invalidation is extremely common and profoundly damaging. . Some reasons why people invalidate others: Emotional laziness Defensiveness Lack of respect Lack of emotional intelligence Fatigue/Stress . Reasons why invalidation hurts so bad: Ostracizes the person Creates disconnection in relationships Makes people feel they are stupid Kills self worth and self esteem Shames the person . It hurts more to be invalidated by someone you care deeply for. Unfortunately most instances occur in the most important of relationships. A really common internal struggle people face is thinking that if they agree with someone emotionally they have to agree with someone logically. You do not need to divorce your standards and values to validate someone. You can hold your ground on your beliefs. Validation isnt about being a push over with your values. Validation is about having compassion and an open mind. . The Prophet Muhammad (SAW) was not closed-minded. He did not shut out or shame people. He was open-minded and discussed issues that were important to others. At the same time he never compromised the Divine word of Allah SWT in order to appeal to popular trends in society. He taught us true etiquette towards both the Creator and the creation. . Examples of invalidation: You are making a big deal out of this. Thats ridiculous. How can you think that? Thats stupid. I dont understand you. Non Verbal cues like being on your phone when speaking to someone . Better methods: I can see this means a lot to you. Can you tell me why? I am having trouble understanding this. It doesnt make sense to me. I want to understand because I care about you. I am having a hard time valuing what you find important. I value you and want to me connected here. Its hard for me because of xyz. I am sorry I didnt give you my full attention. Can we try again? . [Part 2 Continued in comments...]
Here's something sort of funny that we as humans tend to do. Sometimes we keep ourselves stuck because we expect things to be how they always are. . Just because you hate your job doesn't mean you have to do it forever. Maybe you like your job but you're overworked. Maybe there are other opportunities you aren't seeing. You can get creative and think outside of the box. . Just because you are a teenager and you hate yourself doesn't mean that you are ugly useless or stupid. Maybe the people and Hating Your Job, Overworked, Sorting, Stupid, Being Ugly, Like You, Hate, The Outsiders
Here's something sort of funny that we as humans tend to do. Sometimes we keep ourselves stuck because we expect things to be how they always are. . Just because you hate your job doesn't mean you have to do it forever. Maybe you like your job but you're overworked. Maybe there are other opportunities you aren't seeing. You can get creative and think outside of the box. . Just because you are a teenager and you hate yourself doesn't mean that you are ugly useless or stupid. Maybe the people and