#INFOGRAFÍA: ¿En qué porcentaje estamos conformados por agua? | Sexenio

#INFOGRAFÍA: ¿En qué porcentaje estamos conformados por agua? | Sexenio

My perfect small breakfast I have almost every morning: 100 calorie Greek Fage yogurt 0% fat, with blueberries, raspberries, strawberries and home grown small banana. Total meal under 250 calories and 19g of protein.

My perfect small breakfast I have almost every morning: 100 calorie Greek Fage yogurt 0% fat, with blueberries, raspberries, strawberries and home grown small banana. Total meal under 250 calories and 19g of protein.

On-season vs. off-season look - Bulking up in the off season is crucial to muscle growth. Here is how to do a clean bulk and minimize fat gains: #fitnesstips #diet #eatclean #bodybuilding

On-season vs. off-season look - Bulking up in the off season is crucial to muscle growth. Here is how to do a clean bulk and minimize fat gains: #fitnesstips #diet #eatclean #bodybuilding

Una ensalada clásica de lechuga, tomate y cebolla aliñada solo con aceite, vinagre y sal no supera las 100 calorías, pero si a esta le añadimos frutos secos, queso, cebolla caramelizada, pan frito o una vinagreta puede convertirse en un plato más calórico que una ración de pasta.

Una ensalada clásica de lechuga, tomate y cebolla aliñada solo con aceite, vinagre y sal no supera las 100 calorías, pero si a esta le añadimos frutos secos, queso, cebolla caramelizada, pan frito o una vinagreta puede convertirse en un plato más calórico que una ración de pasta.

Asesora de nutrición

Asesora de nutrición

Cambiando hábitos nutricionales, más deliciosos batidos herbalife

Cambiando hábitos nutricionales, más deliciosos batidos herbalife


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¿Vitaminas, Minerales y Fitonutrientes? #herbalife #productosherbalife

¿Vitaminas, Minerales y Fitonutrientes? #herbalife #productosherbalife

Dudas?? Pregúntame!! Yo te puedo guiar en tu proceso chelodistribuidorahbl@gmail.com

Dudas?? Pregúntame!! Yo te puedo guiar en tu proceso chelodistribuidorahbl@gmail.com

What I think when a fat person says he/she is fat because of genetics.

What I think when a fat person says he/she is fat because of genetics.

Do you have a sourdough starter ready to use but can’t find a simple recipe? Look no further. I have you covered!Last week I posted my how to make your starter and now we will use that starter to make delicious bread! Let’s get started. Items You Will Need: A large non-metal bowl preferably glass [...]

The Easiest Sourdough Bread ever! -

Do you have a sourdough starter ready to use but can’t find a simple recipe? Look no further. I have you covered!Last week I posted my how to make your starter and now we will use that starter to make delicious bread! Let’s get started. Items You Will Need: A large non-metal bowl preferably glass [...]

For those who dislike cardio as much as I do :) ‪#‎fitspiration‬ ‪#‎fitness‬

For those who dislike cardio as much as I do :) ‪#‎fitspiration‬ ‪#‎fitness‬

Drinking chocolate milk post workout might not be a good idea unless you’re bulking up. Whole milk is made up of the simple sugars glucose, lactose, and galactose, offering a whopping 150 calories and 13 grams of carbs per cup. These numbers are more than double for chocolate milk. Do you really want that much sugar in your system? #fitness #workout #healthyeating #diet #bodybuilding

Drinking chocolate milk post workout might not be a good idea unless you’re bulking up. Whole milk is made up of the simple sugars glucose, lactose, and galactose, offering a whopping 150 calories and 13 grams of carbs per cup. These numbers are more than double for chocolate milk. Do you really want that much sugar in your system? #fitness #workout #healthyeating #diet #bodybuilding

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