Healthy and fitness

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Low carb CUCUMBER SUSHI, only 5 ingredients 😋
1hr · 2 servings Need an idea for a quick lunch or dinner? These rolls are perfect both as a complete meal and as an aperitif! They are very easy, light, and super delicious! You can prepare a thousand variations, will you try them?? 🤩 Ingredients x 12 rolls: • 2-3 cucumbers • 200g spreadable cheese (we use protein) • 150g smoked salmon • 50g sushi rice (or Roma) • 1 avocado • Method: Wash the cucumbers and remove the ends from each one. With the help of a mandoline/potato peeler, cut thin slices and let them rest for 10/15 minutes wrapped in absorbent paper. After the necessary time, dry the cucumbers well and transfer them to a baking tray, previously covered with transparent film. At this point, just spread the cheese along the entire length, salmon, avocado and rice (previ
30-Day Anti-Inflammatory Meal Plan, Created by a Dietitian
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PAN SIN HARINA y en 90 segundos! 😋😋😍