This I like very much. It looks similar to the hairstyle you had when we first met.
CrossFit for Cyclists http://www.bicycling.com/training/fitness/crossfit-cyclists
Bruce Lee Ab workout #enterthedragon #abs
20 Stomach Fat Burning Ab Workouts From NeilaRey.com!
Awesome home workout for making those legs BURN! :-) | See more about home workouts, leg workouts and workout at home.
Looks like a good home workout warmup