fit body

39 Pins
·
1y
Jessica Biel. The clothing feels stronger than the woman. Her head seems small and it takes effort to notice her. Is it because the dress is too dark? The hair too light? The lips too light? You can't always tell and it's too hard to shift all the colours around in your head. Like all design, it can't be imagined. You have to make it and then look at it.
home - My Dream Shape
Visit www.mydreamshape.com for workouts, recipes, diet tips & inspiration!
Intense 15 Minute Legs/Butt Aphrodite/Zeus 'Home' Workout
✴ OK, so it’s been quite the week speaking to some of you directly. In response to what I’ve learned? The introduction of the 15 min shred to sexy workouts. ❇ That is for those of you who may already/previously looked fantastic. But slipped up along the away… Gaining a few pounds. This will be one of several variations of this workout, since there are a ton of ways to execute it for maximum effect. So we’ll start ‘kinda’ easy. But still intense.
home - My Dream Shape
Visit www.mydreamshape.com for workouts, recipes, diet tips & inspiration!
AdvoCare | Energy, Gut Health, Hydration and Immunity Products
THIS is the body I'm striving for. Not sickly thin with no muscle tone. Healthy and ripped is the new black!