For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

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... 7 momentos para meditar. Hábitos para el éxito y mantener la salud.

... 7 momentos para meditar. Hábitos para el éxito y mantener la salud.

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Pechuga de pollo en salsa de espinaca #RecetaFácil #Saludable #Pollo #Espinaca #Salsa

Pechuga de pollo en salsa de espinaca #RecetaFácil #Saludable #Pollo #Espinaca #Salsa

10 yoga poses that increase metabolism

10 yoga poses that increase metabolism

Una infusión para cada condición (Infografía)

Una infusión para cada condición (Infografía)

Beneficios de la avena

Beneficios de la avena

@lindalinduh

@lindalinduh

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Las propiedades y beneficios del limón en la salud

Las propiedades y beneficios del limón en la salud

Every woman wants to look nice, but sometimes cellulite proves to be a threat to beauty. Try packing with honey and cinnamon to get rid of unsightly appearance of “orange peel” of the skin. Honey contains a variety of vitamins that penetrate the skin and contribute in removing toxins and fluid excess from the body…

Every woman wants to look nice, but sometimes cellulite proves to be a threat to beauty. Try packing with honey and cinnamon to get rid of unsightly appearance of “orange peel” of the skin. Honey contains a variety of vitamins that penetrate the skin and contribute in removing toxins and fluid excess from the body…

abdomen

abdomen

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