Healthy Living
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Cranberry Avocado Spinach Salad with Chicken and Orange Poppy Seed Dressing - this flavorful salad is one of my new favorites! LOVED it!!

Cranberry Avocado Spinach Salad with Chicken and Orange Poppy Seed Dressing - this flavorful salad is one of my new favorites! LOVED it!!

Fruit and Spinach Salad with Strawberry Vinaigrette - Healthy and delicious!

Fruit and Spinach Salad with Strawberry Vinaigrette - Healthy and delicious!

Honey Mustard Soy Glazed Chicken Wings - Some of the best grilled chicken wings you'll ever eat! The sauce on these wings is fantastic!

Honey Mustard Soy Glazed Chicken Wings - Some of the best grilled chicken wings you'll ever eat! The sauce on these wings is fantastic!

BIG Game Day Recipe- Honey Teriyaki Hot Wings - Sweet and spicy wings baked to crisp perfection. Doesn't get easier than that!

BIG Game Day Recipe- Honey Teriyaki Hot Wings - Sweet and spicy wings baked to crisp perfection. Doesn't get easier than that!

Honey Soy Chicken 1 1/2 - 2 pounds boneless, skinless, chicken thighs (most of the fat cut and discarded)  3 tbsp. vegetable oil  3 tbsp. low sodium soy sauce  1 tsp. sesame oil  5 tbsp. honey  4 cloves of garlic, minced  1/2 tsp. ground ginger  1/2 tsp. ground black pepper

Honey Soy Chicken 1 1/2 - 2 pounds boneless, skinless, chicken thighs (most of the fat cut and discarded) 3 tbsp. vegetable oil 3 tbsp. low sodium soy sauce 1 tsp. sesame oil 5 tbsp. honey 4 cloves of garlic, minced 1/2 tsp. ground ginger 1/2 tsp. ground black pepper

Baked Parmesan Paprika Chicken Ingredients: 1/4 cup all-purpose flour 1/2 cup grated Parmesan cheese 2 teaspoons paprika 1/2 teaspoon salt 1/2 teaspoon black pepper 1 egg, beaten 2 tablespoons milk 4 skinless, boneless chicken breast halves 1/4 cup butter, melted

Baked Parmesan Paprika Chicken Ingredients: 1/4 cup all-purpose flour 1/2 cup grated Parmesan cheese 2 teaspoons paprika 1/2 teaspoon salt 1/2 teaspoon black pepper 1 egg, beaten 2 tablespoons milk 4 skinless, boneless chicken breast halves 1/4 cup butter, melted

Specific tea recipes to cleanse specific things.

Specific tea recipes to cleanse specific things.

Gym inspiration for girls and women who love to workout! Quotes for running, lifting, crossfit, and overall fit lifestyles motivational quotes #motivation

Gym inspiration for girls and women who love to workout! Quotes for running, lifting, crossfit, and overall fit lifestyles motivational quotes #motivation

5-minute-plank-workout-infographic

5-minute-plank-workout-infographic

Are you eating well and exercising but still gaining weight? It could be your hormones.

Are you eating well and exercising but still gaining weight? It could be your hormones.