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Meal Ideas & Recipes

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theeverygirl

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Skip takeout and make these quick and easy dinners at home! With simple steps and minimal ingredients, these 30-minute meals are perfect for busy nights when you need a fast and satisfying dinner.

One-pot meals, sheet pan dinners, and quick stovetop recipes—this collection of 30-minute meals has it all. Perfect for anyone who wants a delicious homemade dinner with minimal effort and cleanup.

Looking for easy weeknight meals? These simple 30-minute dinner recipes are perfect for busy schedules. Whether you’re craving comfort food or healthy options, these dishes make cooking stress-free.

Easy Weeknight Meals

Fresh, easy, and full of flavor — these pasta salad recipes are the ultimate spring salad ideas! From classic favorites to veggie-packed twists, find the perfect dish for your next spring celebration.

Get ready for warm weather with these must-try pasta salad recipes! Filled with spring produce and vibrant flavors, these healthy spring salad ideas are perfect for any outdoor gathering or casual meal.

Need spring salad inspiration? These delicious pasta salad recipes are fresh, colorful, and easy to make — perfect for spring picnics, meal prepping, or adding a healthy side to your next dinner. Switch it up this season with this Chicken Caesar Pasta Salad.

Spring Recipes

First up on our lineup for Holiday Happy Hour: Mistletoe Mimosas.

recipe and video credit: @mariasmunchies

These easy and delicious recipes will make your holiday breakfast the highlight of the day.

Create a memorable Christmas morning with these quick and easy breakfast recipes perfect for sharing with loved ones.

Holiday Recipe Ideas | Appetizers, Christmas Dinner, Christmas Morning, Festive Desserts

Whether it’s for a date night or Galentine’s party, these sweet treats are a must-try.

Celebrate your favorite ladies with these fun and delicious dessert ideas.

Share the sweetness with festive treats that are perfect for a romantic night or a girls’ gathering.

Valentine's Day Recipes

Whether you’re hosting or bringing a dish, these easy and flavorful recipes will be a hit.

Whether you're hosting or bringing a dish, these recipes are guaranteed crowd-pleasers!

From loaded nachos to crispy wings, these recipes will make your watch party unforgettable.

Party Appetizer Ideas

Beat the winter chill with these cozy dinner recipes! From hearty soups to baked casseroles, these healthy dinner ideas bring warmth to cold evenings. Easy recipes perfect for weeknight cooking! #healthyrecipes #dinnerideas #wintermeals

Transform chilly evenings with these comforting dinner recipes! From creamy pastas to hearty soups, these easy dinner ideas bring warmth to winter nights. Perfect healthy dinner recipes for cold weeknights. #dinnerrecipes #comfortfood #winterrecipes

Make the most of winter with these soul-warming dinner recipes! From easy soups to hearty casseroles, these cozy dinner ideas bring comfort to cold nights. Perfect healthy weeknight recipes! #souprecipes #dinnerrecipes #comfortfood

Comfort Winter Meal Ideas

While this recipe has few ingredients, its flavor is anything but basic, thanks to the homemade Greek marinade. You can store the marinated veggies for up to two days before cooking, so you can easily grab the ingredients out of the fridge and roast a single portion for dinner. Or simply bake the whole batch at the same time—the roasted veggies will stay good for up to three days in the fridge.

Dinner doesn’t have to be complicated! These fast and flavorful recipes are packed with fresh ingredients and take just 30 minutes to make. Perfect for anyone searching for easy weeknight meals.

Need easy dinner ideas? These 30-minute meals are perfect for busy weeknights. From flavorful pastas to hearty one-pot meals, these recipes will save you time without sacrificing taste.

One-Pan Recipes

This breakfast sandwich recipe can be made ahead of time and then stored in the freezer for whenever you need a quick bite. No need to stop for breakfast on the way to work—you’ll save time and money by opting for this freezer-friendly recipe instead.

Your wallet feeling the effects of the egg shortage? Same. Ahead, flavorful and low-effort, high-protein breakfast recipes without eggs like these Vegan Breakfast Burritos. This tofu scramble perfectly replaces eggs–you won’t even notice, I swear. Throw in delicious flavors like avocados, roasted red pepper, pickled red onions, and jalapeños, and breakfast will be the highlight of your day.

While eggs are a protein staple for breakfast, plenty of other solid protein sources pack in even more protein. Namely, a chocolate peanut butter protein smoothie (name a better combo), easy no-bake protein balls (it had me at “easy”), and a vegan breakfast burrito (yes, plant-based can be high in protein, too). Now all that stands between you and 11 flavorful, high-protein breakfasts is reading what’s ahead and some low-lift prep work

Easy & Healthy Breakfast Ideas

Here are all the Trader Joe's items we can't live without. Come see our shopping list!

Looking for the best dip? We tried all the dips from Trader Joe's and we're sharing the best five dips you can buy!

See our full list of 17 best dips here: https://theeverygirl.com/trader-joes-dips-ranked/

Here are 18 must-have items on our Trader Joe's shopping list!

Trader Joe's Meals & Product Reviews

Beyond reconnecting with your inner child and implementing a little nostalgia into your lunch break, adult Lunchables are a delicious and easy way to meal prep with less time and effort. Plus, you can customize your Bento box with your favorite foods and include more nutritious options than served in a traditional Lunchable.

This light peanut salad is the perfect recipe for spring and summer. It’s so refreshing and has an amazing peanut lime dressing. Plus, it’s ready to be eaten right out of the fridge so it's great lunch for adults to bring to work. To take this salad to the next level, add some tofu or grilled chicken.

Chicken Caesar salads are delicious, and so is pasta. Combining the two into a pasta salad sounds like a match made in heaven. The Caesar dressing is dairy-free, and the whole dish can easily be made gluten-free by using gluten-free pasta. A huge bonus: This recipe will last up to five days in the fridge stored in an airtight container. Great lunch idea to bring to the office!

Easy Lunch Ideas & Recipes

Essentially a riff on the classic chicken salad wrap, this recipe swaps in chickpeas for the protein and mixes in ingredients like cilantro, red onion, and avocado for a bold, veggie-forward combination. The wraps get an extra kick thanks to a dressing of buffalo sauce mixed with protein-packed yogurt. It’s a flavorful, healthy lunch you’ll turn to again and again.

Stir fry is great for meal prep because it keeps well in the fridge and is easy to reheat for quick lunches or weeknight dinners. This version tosses together crispy tofu with stir-fried broccoli and carrots in a sweet ginger sauce. Pair it with fried rice and a sprinkling of green onions and sesame seeds for garnish.

Thanks to a base of brown rice and a dairy-free tahini sauce, this meatless recipe is also vegan and gluten-free. All you have to do is roast the veggies, sauté some spinach, and throw together the dressing for an easy vegetarian meal you can enjoy all week. Not a fan of sweet potatoes or chickpeas? You can easily swap them out for other veggies like cauliflower, carrots, or zucchini.

Healthy Meals & Meal Prep