Más ideas de Tania
10 Sencillos ejercicios para chicas que odian las abdominales

10 Sencillos ejercicios para chicas que odian las abdominales

Rutina de 15 minutos para lograr un abdomen plano

Rutina de 15 minutos para lograr un abdomen plano

IMG_2496

IMG_2496

Creating Fit Mommies One at a Time

Creating Fit Mommies One at a Time

Exercising during pregnancy has enormous benefits for both mom and baby!

Exercising during pregnancy has enormous benefits for both mom and baby!

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO…

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO…

I'll be honest, yesterday I was not feeling so good about myself. After a day of consuming mounds of sugar I had no energy and was regretting the food choices I made throughout the day. During my moment of shame I found what may or may not be a stretch...

I'll be honest, yesterday I was not feeling so good about myself. After a day of consuming mounds of sugar I had no energy and was regretting the food choices I made throughout the day. During my moment of shame I found what may or may not be a stretch...

Exercise Finder...click on a body part and it tells you the best exercise to do at home. (butt, triceps, shoulders, abs, etc) awesome. I'll be ready for my sweetheart wedding dress with the arm workouts:)

Exercise Finder...click on a body part and it tells you the best exercise to do at home. (butt, triceps, shoulders, abs, etc) awesome. I'll be ready for my sweetheart wedding dress with the arm workouts:)

best butt workout - see and feel the difference. #fitness #butt #health #workout

best butt workout - see and feel the difference. #fitness #butt #health #workout

Before and after butt workout - the only butt workout you'll ever need - 6 fat burning exercises for your booty.

Before and after butt workout - the only butt workout you'll ever need - 6 fat burning exercises for your booty.