Pinterest • El catálogo global de ideas
Adrienne Gunde Photography

Adrienne Gunde Photography

Leaner Legs, Tighter Butt - Perform this fast workout two or three times a week to build muscle and burn fat / WomensHealthMag.com/LeanLegs

Leaner Legs, Tighter Butt - Perform this fast workout two or three times a week to build muscle and burn fat / WomensHealthMag.com/LeanLegs

Poster Workout: Full-Body Circuit With Weights

Print This Now! Full-Body Circuit With Weights

Poster Workout: Full-Body Circuit With Weights

10 plank workout from the July ABs Challenge!

10 plank workout from the July ABs Challenge!

Simple 7-Minute HIIT Workout & Core Power Day #6 - Ericka Andersen

Simple 7-Minute HIIT Workout & Core Power Day #6 - Ericka Andersen

Mini Circuito explosivo para piernas, pecho y core - Fitness en Femenino

Mini Circuito explosivo para piernas, pecho y core - Fitness en Femenino

Blood flow through to the brain improved with exercise

Improve Blood Flow To The Brain With A Little Exercise

Blood flow through to the brain improved with exercise

No equipment needed for this full-body workout. Get beach ready anywhere!

Summer Prep: Do-Anywhere Bodyweight Circuit

No equipment needed for this full-body workout. Get beach ready anywhere!

resistance band loop leg workout.jpg

resistance band loop leg workout.jpg

Are you ready for a total body challenge? This Fat Burning Power Circuit is a high intensity workout designed to speed up the metabolism and keep your body burning fat for up to 24 hours.  #FatBurning #PowerCircuit

Fat Burning Power Circuit

Are you ready for a total body challenge? This Fat Burning Power Circuit is a high intensity workout designed to speed up the metabolism and keep your body burning fat for up to 24 hours. #FatBurning #PowerCircuit

Gonna try this for 20 minutes tonight since I need something quick and intense while studying for comps.  Get some exercise, friends, even if just a few minutes, to help release some stress and refocus your mind!

Gonna try this for 20 minutes tonight since I need something quick and intense while studying for comps. Get some exercise, friends, even if just a few minutes, to help release some stress and refocus your mind!

Legs & Butt workout

Legs & Butt workout

¿Te atreves con el resto Fitness en Femenino este fin de semana? Se trata de un circuito de 3 variantes de sentadillas. En función de tu nivel físico, escoge la cantidad de repeticiones de cada uno, e intenta completarlo en el menor tiempo posible. En sus marcas, listos, yaaaa!

¿Te atreves con el resto Fitness en Femenino este fin de semana? Se trata de un circuito de 3 variantes de sentadillas. En función de tu nivel físico, escoge la cantidad de repeticiones de cada uno, e intenta completarlo en el menor tiempo posible. En sus marcas, listos, yaaaa!

¡Entrena con música! - Fitness en Femenino

¡Entrena con música! - Fitness en Femenino

Ejercitar abdominales y piernas.

Ejercitar abdominales y piernas.

Circuito para surfers! La rutina perfecta para los que quieren prepararse para el surf :)  #surf #exercises

Circuito para surfers! La rutina perfecta para los que quieren prepararse para el surf :) #surf #exercises