12 Plants For Your Bedroom to Help You Sleep ------ One is Aloe Vera. Listed as one of NASA’s top air-improving plants, the fantastic Aloe works much like the Snake Plant – it emits oxygen at night, making for a more restful slumber. It’s also one of the easiest plants to grow and maintain – it tolerates ‘neglect’ well and so doesn’t require frequent watering.
This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.