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GYM

18 Pins

1mo

Sonii1606

This may contain: a woman doing squats in front of a gym machine with the words'apprende la diferenciaia 1'above her

0:12

Triceps or dorsal? 🤔 🏋️‍♂️💯⬇️

Triceps or dorsal? 🤔 In the triceps extension the elbows are close to the body while in the Pull over the arms remain extended with the elbows semi-flexed. 💫Follow for daily motivation, gym, and fitness tips 🏋️💪 ... .. . #fit #fitfam #fitness #fitnessaddict #fitnessgirl #fitnessjourney #Glutes🍑 #usa #legdayworkout #legdayworkouts #legday🍑 #legdays #legworkouts #lowerbodyworkout #workoutideas #lowerbodyworkouts #compoundexercises #glutesday #glutestraining #glutesworkouts #glutesexercise #gymshark #gymsharkwomen #glutesworkouts #rdl #rdls #romaniandeadlift #romaniandeadlifts #exercisetutorial

This may contain: a woman doing exercises with dumbs in the gym

0:06

Комплекс на плечи с гантелями🔥

1. Тяга к подбородку с гантелями 2. Жим стоя с гантелями 3. Махи с гантелями в стороны 4. Подъем гантели перед собой Больше упражнений смотри у меня в профиле😉 #тренировканадельты #тренировкадельт #тренировкаплеч #тренировканаплечи #тренировкадляпохудения #тренировкадлядевушек #тренировкадлядома #тренировкадляновичков #тренировкадляженщин

This may contain: a woman squatting on a bench in a gym

0:14

This may contain: a woman squats in front of a gym machine with the words, smith machine good morning guts focused

0:31

This may contain: a woman standing on top of a blue object in a gym

0:37

Glute gains loading 🍑 #glutesworkout #glutetraining #legday

This may contain: a woman with headphones sitting on top of a bench holding a barbell in front of her

0:13

This may contain: a woman with headphones on holding a barbell in front of her face and text that reads upper body workout

1:03

Arms & Chest

This may contain: a woman sitting on top of a hard wood floor holding a pair of headphones

0:31

💪 Ready to become fit? Discover essential fitness tips, workout plans, and healthy recipes that will transform your lifestyle! 🌟 Click the link in our bio for expert advice and inspiration to kickstart your fitness journey today! Let's achieve your goals together! 🥗🏋️‍♀️

This may contain: a woman standing in a gym with headphones on and looking off to the side

0:23

Ultimate Abs & Core Workout with CAP Barbell Olympic Weight Plates – Build Strength & Sculpt Fast

Upgrade your home gym with the CAP Barbell 2-Inch Olympic Grip Weight Plates! 💪 Made from solid cast iron with a durable baked enamel finish, these plates are built to last. Each plate features grip holes for safe handling and a 2-inch center hole for Olympic bars. Perfect for strength training, endurance, and flexibility exercises, or even warm-ups. Choose from multiple sizes to customize your workout. Trusted by fitness enthusiasts for over 30 years, CAP ensures quality and reliability. Get yours now and elevate your fitness journey! 🔗 Click to shop and save! #HomeGym #StrengthTraining #FitnessGear Credits goes to respective owner of this video