Hahahaha! 10 lbs in two weeks doing THIS?!? Is that before or after you go on your 5 mile run every day and eat a healthy, balanced
Killer cardio - nice quick workout for those days when you don't have over an hour to workout
Work your hips away in just 10 minutes! Melt fat off of your hips and sculpt a lean and long lower body with this quick and effective workout. This no-equipment, at-home workout uses your body weight for a great circuit.
Even though full hips and thighs are a beautiful thing, many a woman has looked begrudgingly at her legs in the mirror. Unfortunately there's no one exercise or food that does the trick — spot reducing fat doesn't work — but keep reading to find out what can help.
These 8 tips will help you tighten up for the summer!