I was skeptical about this gluten, dairy, and sugar free bread until I took my first taste --- it's AMAZING!
Carb Cycling for Fat Loss
Slow Cooker BBQ Pulled Pork - Easy recipe and the pulled pork is so juicy and flavorful!
Drink water + lemon + chia seeds. Chia seeds are rich in Omega-3 fatty acids, even more so than flax seed. They help with hydration due to their ability to absorb up to 9-10 times their weight in water. Chia seeds also contain fibre, protein, calcium, magnesium, copper, iron, and zinc among many other nutrients.
Fudgy Macadamia Chocolate Fat Bombs By The Nourished Caveman 1
White chocolate, meet butter pecan in this delicious fat bomb recipe. 30g of fat and less than 1 carb in each one! One of our favorite keto, low carb, high fat treats. www.tasteaholics.com
I’ve been having cravings lately for a delicious tiramisu (one of my favourite desserts) and decided I should attempt to make a LCHF version myself. I’m extremely pleased to say it was …
IS THE KETOGENIC DIET FOR YOU??!
Keto diets are perfect for weight loss - also known as low carb/high fat and Banting. It is the perfect diet for me!
Maple Pumpkin Butter - gluten free, low fat, vegan and packed full of pumpkin flavor! Ready in just 15 minutes, good on toast, pancakes, oatmeal, English muffins, you name it! | www.pancakewarriors.com