This chart shows some different bicep and forearm exercises that can be performed to improve overall strength and toning!
Glúteos de acero
How To Become A Minimalist #minimalism
Curious about minimalism? Here are 20 ways I've simplified my life over the past few years. I hope something here will inspire simplicity in your life too.
The 30 Day Minimalism Challenge
7 Day Waist Slimming Challenge
I'm on week 5.5!?! 7/11
Gymaholic Motivation - Best Fitness Motivation Site
Bad day yesterday, but great workout. Afterwards day seemed better.