Pin now, practice later! 6 yoga poses for hips! Wearing: Teeki northern lights pants, tank. Using: Manduka mat
This 20 minute yoga workout for beginners will give you the inspiration you need to make yoga a regular part of your fitness routine! Yoga has so many benefits for the body & mind.
26 Common Yoga Poses
Need a midday energy boost? Set aside 10 minutes of your time to relax with these easy yoga moves.
10 Easy Yoga Poses to Help Relieve Stress
Recover your #muscles and release stress & tension from your body. Relax your mind and refresh yourself for the next #workout! #yoga #fitness #abs #exercise #weightloss #health #wellness
Flat Abs In 5 Workout Infographic
24 Yoga Poses For Beginners
Cinch your entire core and get your tummy slim and tight with this at home bikini abs workout. Complete this sequence once a week and maintain a healthy diet to achieve a firm stomach in no time! Bikini season, here you come!!! http://www.spotebi.com/workout-routines/at-home-bikini-abs-workout/