Eddie Hernandez
Más ideas de Eddie
Lol

Lol

Great diagram outlining the various positions and technique for the Jerk #calstrength #getitright #weightlifting #olympiclifting

Great diagram outlining the various positions and technique for the Jerk #calstrength #getitright #weightlifting #olympiclifting

Learn the olympic lifts that will form a big part of a crossfit or crossfit style workout program.  Snatch, Clean, Jerk

Learn the olympic lifts that will form a big part of a crossfit or crossfit style workout program. Snatch, Clean, Jerk

Brace yourselves.  Thrusters are coming.

Brace yourselves. Thrusters are coming.

Double unders

Double unders

camille crossfit

camille crossfit

Crossfit

Crossfit

Steel sharpens steel. Testing yourselves Is the best way to see where your lacking, and what can be improved. Push the limits of the body and mind throughout the weekly if not daily. Stop comparing yourself to others. The real competition is yourself. Always strive to become better than you were yesterday.

Steel sharpens steel. Testing yourselves Is the best way to see where your lacking, and what can be improved. Push the limits of the body and mind throughout the weekly if not daily. Stop comparing yourself to others. The real competition is yourself. Always strive to become better than you were yesterday.

Today's to do... ❥

Today's to do... ❥

Crossfit quote

Crossfit quote