En forma

49 Pins
·
5mo
By
Rene_c78
This may contain: the woman is doing exercises on her stomach
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This may contain: a woman doing yoga poses in different positions
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This may contain: a woman is doing an exercise with her legs spread out and the words, 45 second
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This may contain: the woman is sitting on the floor with her arms behind her head and hands behind her back
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One on both sides! Twist as much as you can. Follow @women.beauty.fit sweat smile and repeat! 🔥 who else is crushing their fitness goals? This page is Dedicated to Women fitness, weight loss, Beauty, Hairs, Nails. So,Like,Share and Follow. Cc- joowon.unnie. #reels #fit #fitness #fitmom #homefitness #homeworkout #athomeworkout #selfcare #selflove #glowup #2025 #2025fitnessjourney #2025goals #goals #exercisemotivation #worthyfitness #workout
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This may contain: the woman is doing exercises with her butts and legs in different positions, including squatting
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This may contain: two women are doing yoga on mats in front of a wall with muscles and their arms
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This may contain: two women are doing exercises on their stomachs and butts in front of a mirror
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Want to feel stronger and more confident? A workout that targets both your core and glutes is a game changer. It’s not just about looking good—it’s about building strength and balance that lasts. Whether you’re running, lifting, or just going about your day, these moves help you feel supported and powerful. So, get ready to put in the work and see those results—your body will thank you. #CoreStrength #GlutesWorkout #FitnessGoals #HomeWorkout #StrengthAndStability #FitnessJourney #WorkoutMotivation #StrongerEveryday #BodyConfidence #FitLife #CoreAndGlutes #ActiveLifestyle #StrengthBuilding
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This may contain: a woman laying on a yoga mat with the words 5 minutes a day
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"5-Minute Belly Fat Burn: Quick Moves for a Flat Stomach! 💪🔥"
"Blast belly fat in just 5 minutes a day with this quick and effective workout! These targeted exercises help tone your core, burn calories, and flatten your stomach. Perfect for all fitness levels and busy schedules. Pin now to start your journey to a stronger, leaner you! 🌟#BellyFatBurn #QuickWorkout #FitnessGoals #FlatTummy #HomeFitness
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This may contain: a woman sitting on a yoga mat in front of an image of her butts
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This may contain: a woman wearing a black and pink corset with her hands on her hips
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¡Comienza la transformación ahora!