healty life

#vegetales grillados sin aceite #verduras

Oil Free Rainbow Roasted Vegetables

#vegetales grillados sin aceite #verduras

get rid of that lower pooch! #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration

Best Weight Loss Diet Plan Vegan

get rid of that lower pooch! #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration

Yes, your body can do this.

Yes, your body can do this.

If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Soooooooo helpful! Definitely need to remember this!

6 Best Yoga Asanas For Golfers

If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Soooooooo helpful! Definitely need to remember this!

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

Quick and easy portobello fajitas! So simple to make, and great for weeknight meals (vegan, gluten-free)

Portobello Fajitas

Quick and easy portobello fajitas! So simple to make, and great for weeknight meals (vegan, gluten-free)

Baked Asparagus Fries - A healthy alternative to french fries baked to crisp perfection right in the oven!

Baked Asparagus Fries

Baked Asparagus Fries - A healthy alternative to french fries baked to crisp perfection right in the oven!

Eggplant pizzas. Preheat oven to 425, Cut eggplant to 1/4" thick, spread oil, salt and pepper. Bake eggplant 5 minutes on each side. Cover with tomato sauce, bake until cheese is browned. grass feed cheese on top

Julia Child's Eggplant Pizzas

Eggplant pizzas. Preheat oven to 425, Cut eggplant to 1/4" thick, spread oil, salt and pepper. Bake eggplant 5 minutes on each side. Cover with tomato sauce, bake until cheese is browned. grass feed cheese on top

This falafel recipe is full of fresh ingredients, easy to make, and irresistibly good! | gimmesomeoven.com

Falafel

This falafel recipe is full of fresh ingredients, easy to make, and irresistibly good! | gimmesomeoven.com

Bolitas de espinacas Ingredientes: 280 g de espinacas, lavadas y bien escurridas. Panko o pan machacado. 2 cebollas pequeñas, finamente picadas (podéis usar la picadora). 6 huevos batidos. 1/2 taza de mantequilla derretida. 1/2 taza de queso parmesano. 2 cdta. sal de ajo. Mojaros las manos y formar bolas. Hornear a 180ºC durante 20 minutos. Se pueden congelar bien antes de hornearlas o una vez horneadas.

Recetas para niños con verduras: bolitas de espinacas

Bolitas de espinacas Ingredientes: 280 g de espinacas, lavadas y bien escurridas. Panko o pan machacado. 2 cebollas pequeñas, finamente picadas (podéis usar la picadora). 6 huevos batidos. 1/2 taza de mantequilla derretida. 1/2 taza de queso parmesano. 2 cdta. sal de ajo. Mojaros las manos y formar bolas. Hornear a 180ºC durante 20 minutos. Se pueden congelar bien antes de hornearlas o una vez horneadas.

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