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The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lovehandles

The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lovehandles

I feel like this is something dad would time for me because he likes timing how long I can be quiet

Funny quotes via Lynne Knowlton !!

I feel like this is something dad would time for me because he likes timing how long I can be quiet

Awesome Wooden Painted Batman sign that Joy made for her son. She how she did it at www.joyslife.com

Make an Always Be Batman sign w/this Step by step tutorial!

Awesome Wooden Painted Batman sign that Joy made for her son. She how she did it at www.joyslife.com

Como odio los silencios incómodos...  quizá lo haga

Como odio los silencios incómodos... quizá lo haga

Disimulando la borrachera #compartirvideos #felizcumple #imagenesdivertidas

Disimulando la borrachera #compartirvideos #felizcumple #imagenesdivertidas

"El mundo esta lleno de idiotas distribuidos estratégicamente para que te encuentres al menos, uno al día"

"El mundo esta lleno de idiotas distribuidos estratégicamente para que te encuentres al menos, uno al día"

Hay personas que se merecen una palmadita... En la cara... Con una silla...

Hay personas que se merecen una palmadita... En la cara... Con una silla...

Funny animals, funny pics, hilariousness, funny jokes, jokes funny, humor cats, hilarious cats …For the funniest quotes and hilarious pictures visit www.bestfunnyjokes4u.com/rofl-funny-pic-of-the-day-8/

Funny animals, funny pics, hilariousness, funny jokes, jokes funny, humor cats, hilarious cats …For the funniest quotes and hilarious pictures visit www.bestfunnyjokes4u.com/rofl-funny-pic-of-the-day-8/