Más ideas de Ray
Outlook.com - lottie_clough@hotmail.com

Outlook.com - lottie_clough@hotmail.com

Get perfect six pack abs with this great all-around printable ab workout routine PDF from Printable Workouts – customize and print it now at http://printableworkouts.com/great-abdominal-workout-routine-for-six-pack-abs-printable-workout/

Get perfect six pack abs with this great all-around printable ab workout routine PDF from Printable Workouts – customize and print it now at http://printableworkouts.com/great-abdominal-workout-routine-for-six-pack-abs-printable-workout/

Shoulder Workout Training - Healthy Fitness Routine Arms Back Ab

Shoulder Workout Training - Healthy Fitness Routine Arms Back Ab

Muscle & Fitness : Programme musculation épaules Plus

Muscle & Fitness : Programme musculation épaules Plus

Treino e Saúde: Flexão de braço Mais

Treino e Saúde: Flexão de braço Mais

b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

Motivation - Citation

Motivation - Citation

For the last one I must say DON'T ADD OIL AND HEAT TOGETHER! When I was cooking and adding in oil and the oil like spilled or something when it was very hot and it stings me. And trust me it is the worst feeling EVER!, it's going to burn your skin and it lasts for a LOOOONG time! After that experience I never stood close to the hot oil or do anything to the spilled oil. If you experience it just use ice or something the pain will go away for some time.

For the last one I must say DON'T ADD OIL AND HEAT TOGETHER! When I was cooking and adding in oil and the oil like spilled or something when it was very hot and it stings me. And trust me it is the worst feeling EVER!, it's going to burn your skin and it lasts for a LOOOONG time! After that experience I never stood close to the hot oil or do anything to the spilled oil. If you experience it just use ice or something the pain will go away for some time.

Superalimento,Plantas,Cuídate,Remedios Naturales,Ingresos,Manuka,Plants,Take Care,Natural Remedies,Receipts

PINTEREST: @GHN

PINTEREST: @GHN