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Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Ejercicios

Ejercicios

Chest and Triceps: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Chest and Triceps: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

At-home leg day workout. Build custom workout routines or browse pre-made workouts #workouts

At-home leg day workout. Build custom workout routines or browse pre-made workouts #workouts

MAQUILLA para dar luz y sombra al rostro

MAQUILLA para dar luz y sombra al rostro

Si prefieres llevar el cabello recogido pero estás aburrida de la cola de caballo checa estos tutoriales de chongos que son súper fáciles de hacer.

Si prefieres llevar el cabello recogido pero estás aburrida de la cola de caballo checa estos tutoriales de chongos que son súper fáciles de hacer.