Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
This remedy is for everyone who wants to detox or after a long workout or simply just want to drink something natural and healthy for you. Adding these ingrediants int your body with water can have many effects such as detoxing your body from past junk food you have eaten recently. It is a great yummy healthy option over soda etc.
GREEN SMOOTHIE TIP || Thanks to @myhealthydish_ for getting us ready for the new year by packing her green smoothie ingredients ahead of time in a freezer safe bag. You can also store in mason jars too (which is what I do). Wash, cut, measure out your ingredients for each day, and freeze. Then all you have to do is add your ingredients to water and blend like a rawkstar!!! Follow @myhealthydish_ for more quick clean eating meals.
15 tés e infusiones para aliviar cualquier dolencia