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Hemp Hearts Oatmeal

These APPLE PIE OVERNIGHT OATS are amazing! INGREDIENTS (makes 1 serving): ▪️ 3/4 cup of JOI milk ▪️ 1/2 cup rolled oats ▪️ 1/2 apple, chopped ▪️ 1 tbsp chia seeds ▪️ 1 tbsp ground flax ▪️ 2 tsps pure maple syrup ▪️ 1 tsp ground cinnamon ▪️ 1/2 tsp ground ginger ▪️ 1/8 tsp ground nutmeg ▪️ 1/8 tsp ground cardamom ▪️ 1/2 tsp pure vanilla extract DIRECTIONS: Add all of the ingredients and mix well to combine. Cover and let sit in the fridge.

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madewithjoi

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These APPLE PIE OVERNIGHT OATS are amazing! INGREDIENTS (makes 1 serving): ▪️ 3/4 cup of JOI mil… [Video] | Vegan breakfast recipes, Good healthy recipes, Health diet foods