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a woman doing dumbbell legs and butts with the text 25 - minute dumbbell leg
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nourishmovelove.com

7 Dumbbell Leg Exercises for Strong, Defined Legs (Video)

Build lower body muscle at home with this quick and effective workout: the 7 best dumbbell leg exercises! Targeting the quads, hamstrings, glutes, calves and thighs. Beginner and advanced options provided.
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Nourish Move Love | Home Workouts

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