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Kid's Favorite Low-FODMAP Chicken Nuggets Recipe; Gluten-free, Dairy-free | Dr. Rachel Pauls
1 rating
Your children (and you) are going to be so excited by my low-FODMAP Chicken Nugget recipe. You are going to want to make this dinner again and again. Easy and so good!
Ingredients
Meat
• 16 oz Chicken breasts, boneless skinless
Refrigerated
• 1 Egg, large
Condiments
• 1 Serve with low-fodmap special/secret sauce
Baking & Spices
• 1 cup Low-fodmap gluten-free flour
• 1 tsp Paprika
• 1 tsp Salt
Oils & Vinegars
• 1 Rgenerous amount canola oil
Nuts & Seeds
• 3/4 cup Low-fodmap milk (lactose-free or almond
Dairy
• 1 This creates low-fodmap 'buttermilk
Other
• Check out my bake off blog for this flour's results in baking tests!
• 1/4 teaspoon freshly ground black peppe