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Keto Breakfast Cups with Sausage and Egg - low carb breakfast on the go! | Recipe | Low carb breakfast, Eggs low carb, Low carb diet recipes
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Food And Drink
breakfast sausage and egg cups in muffin tins with text overlay that reads, breakfast sausage and egg cups
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mylifecookbook.com

Keto Breakfast Cups with Sausage and Egg - low carb breakfast on the go!

49 ratings
· 25min · Gluten free · 12 servings
These low carb breakfast sausage egg cups are great low carb grab and go breakfasts or snacks. Make ahead and store in the freezer for an easy low carb breakfast. Each egg muffin cup has 1.1g net carbs and 13.3g protein!
mylifecookbook
My Life Cookbook | easy keto & low carb recipes

Ingredients

Meat
• 16 oz Breakfast raw sausage
Produce
• 1/2 tsp Garlic powder
• 1/2 tsp Onion powder
Refrigerated
• 6 Eggs
Baking & Spices
• 1/4 tsp Black pepper
Dairy
• 6 slices Cheddar cheese
• 6 tbsp Heavy cream

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