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This Chart Shows You When To Use Ice Or Heat For Your Pain
Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for
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50+ Apple Cider Vinegar Uses
Apple cider vinegar is a beauty booster, kitchen staple, and powerful cleaning agent. With 51 ways to use it, is there anything ACV can't do?
22 Detox Soups to Cleanse and Revitalize Your System
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