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10 spiritual tonics


Shane, these are the ten mental health commandments that you can incorporate in your day-to-day life. Each point represents an achievable goal that can help you cope with anger-related triggers.

Self care. Love self and others.

Having never read this before, I abide by all of these ideals. This resonates with how I live my life everyday.

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10 Tips for a Mindful Home

Debo colocar esto en algún lugar para verlo diariamente

Words of Wisdom (Whimsy Is Forever)

Sressed? You don't have to be! Check out this book!

I LOVE this quote! Dear Beautiful - this is YOUR life (your very own life) get to know YOUR soul, dance YOUR dance, sing YOUR song ... #quotes #words #beautiful #life #soul #dance #inspiration

Spiritual awakening experience: sometimes happens over the course of a few years.