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Los probióticos están relacionados con un menor riesgo de alergias, psoriasis, colitis y mucho más

Good bacteria have more to do with your waistline than you might imagine … http://articles.mercola.com/sites/articles/archive/2009/05/30/the-newfound-link-between-probiotics.aspx

Drinking caffeinated coffee daily lowered the risk of colon cancer recurrence or death by 52 percent compared to those who do not drink coffee. http://articles.mercola.com/sites/articles/archive/2015/08/31/benefits-drinking-coffee.aspx

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Compounds in watercress have been shown to decrease the risk of lung, colorectal, and prostate cancers, and a particularly virulent form of breast cancer. http://articles.mercola.com/sites/articles/archive/2016/05/02/watercress-healing-benefits.aspx

Dietary fiber promotes health by fueling beneficial bacteria to produce compounds that help regulate your immune function. http://articles.mercola.com/sites/articles/archive/2015/12/16/taking-antibiotics-fibers.aspx

A recent study adds to the growing evidence that children who drink raw milk had a lower risk of respiratory infections, fever, asthma, and allergies. http://articles.mercola.com/sites/articles/archive/2016/02/09/raw-milk-asthma-allergies.aspx

Low-fiber diet can cause as much as 60 percent of the microbe species to suffer severe decline, and this altered gut flora gets passed on to future generations. http://articles.mercola.com/sites/articles/archive/2016/01/25/low-fiber-diet-health-hazards.aspx

Here are 7 signs you should be eating these super healthy and popular probiotic foods, which are beneficial to your health and well being.* http://probiotics.mercola.com/7-signs-you-should-be-eating-probiotic-foods.html