Apple-Cinnamon Cake Bars from our blog are the perfect all-in-one breakfast! Sweet and apple-y, with all of the goodness of whole apples and whole oats in every tasty bite.
FMD Phase 3 RECIPE: Spicy Crispy Garlic Chick Peas, this is my version with a hit of smoked paprika and garlic, a perfect crunchy snack for phase 3 FMD. #FMD #Snack #Phase3 http://www.urbandomesticdiva.com/2015/02/fmd-phase-3-recipe-spicy-crispy-garlic.html
Since starting Fast Metabolism Diet, this is my favorite thing to eat! I love this on toast, in my steel cut oats, with celery sticks as a ...
Thai Basil Ground Beef Bowl
This healthy version of Thai Holy Basil Beef uses ground beef, and it looks absolutely delicious. Use tamari or coconut aminos for Phase 2 (serve over shredded Napa cabbage or bok choy) and Phase 3.
Ph 2 2 lbs lean ground beefor turkey 1 C red onion 1 C celery 3 tbls cilantro 3 tspoon minced garlic 1 1/2 teaspoons sea salt 1 teaspoon ground black pepper 1 teaspoon dried oregano 1 teaspoon dried basil 1 cup baby spinach 6 red bell peppers
Phase 2 Taco Wraps. I made and love this! I used romaine lettuce leaves and ground chicken instead of beef. I also added Bragg's aminos. So yummy! No cumin or cilantro. (TC)
Shrimp and Cilantro-Lime Quinoa Burrito Bowl
HEALTHY burrito bowl with cilantro lime quinoa, shrimp and fresh salsa! Way better and tastier than takeout. Serves 4 for Phase 3 (leave off the optional non-FMD toppings).
FMD Makeover! Meatloaf recipes for every phase
Roasted Sweet Potato, Sausage, & Quinoa Skillet
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