Shaolin Tongzi Gong (The Exercise for Boys) - Learn more about New Life Kung Fu at newlifekungfu.com
Warrior Shaolin monk Shi Xing Hong. This was on Discovery channel. I could find only this version on Youtube. Watch from 2:00 onward to see the broad sword, the chain whip and the spear. The broad sword and Chinese spear is part of our weapons training but what Master Hong does is amazing. Just watch....
Wicker Basket Training - Start with basket full of rocks. Walk around edge. Do this every day. As you progress, you will begin to carry more and more of the rocks. Eventually, basket is empty and you have a backpack full of rocks. Ten years in, you should be able to walk across sand/snow without leaving prints. Very impressive at parties.
Hippies, Hammocks, Havens and a bit of Tranquilo in El Bolsón, Argentina
Or you could have a YELLOW one @Sherry Preuninger
Japanese martial art: Aikido… where you redirect your opponents moves. It's great for children, women, and seniors.