Si te enfadas vivirás menos #infografia #infographic #health
How to Survive A Colonoscopy & Prep - Simply Zaspy
Should you buy athletic shoes online? Tempted to buy your next pair of athletic shoes online? Here are questions to ask before you click to purchase.
Remember all the used overcome. You can rise above the bad days. Don't fall for the mental chatter. Pull yourself out. Challenge your thoughts. #anxiety #recovery
Are these really the sickest states in the country? The sickest and healthiest states of 2014 were culled by the Sickweather app. But experts suggest big data uses like this may not be too reliable.
standin chest fly While this exercise mainly works on your shoulders, there are some benefits for your chest muscles as well. 1. Stand or sit upright, with tummy tight and bend your elbows while holding the dumbbells. 2. Press your palms together. Hold for two seconds and release. Repeat 10-15 times.
Turn On 10 Health Podcasts To Tune In Today If you’re looking for some inspiration these health podcasts are where you should start.