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Breakfast Fruit Parfait - Do you have high blood pressure? The DASH diet plan to lower blood pressure recommends fruits, vegetables, low-fat milk products, whole-grains and nuts. This quick breakfast fits the DASH diet perfectly. Substitute granola or nuts for the Kind product if needed here.

Breakfast Fruit Parfait - Do you have high blood pressure? The DASH diet plan to lower blood pressure recommends fruits, vegetables, low-fat milk products, whole-grains and nuts. This quick breakfast fits the DASH diet perfectly. Substitute granola or nuts for the Kind product if needed here.

Stovetop Mac and Cheese - A quick and easy, no-fuss mac and cheese made in less than 30 min. Comfort food never tasted so good!

Stovetop Mac and Cheese - A quick and easy, no-fuss mac and cheese made in less than 30 min. Comfort food never tasted so good!

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Helado, Varios, Helado De Té Verde, Helado De Matcha, Estilo Coreano, Postres Asiáticos, Frijoles Rojos, Comida Coreana, Cocina Coreana

No-Bake Double Chocolate Peanut Butter Granola Bars (vegan, GF) - Make healthy bars that taste like candy bars in 10 minutes!

No-Bake Double Chocolate Peanut Butter Granola Bars (vegan, GF) - Make healthy bars that taste like candy bars in 10 minutes!

Maybe make w/ mango? Slow Cooker Peach Cobbler on ASpicyPerspective.com #slowcooker #crockpot #cobbler (Slow Cooker Apple Butter)

Maybe make w/ mango? Slow Cooker Peach Cobbler on ASpicyPerspective.com #slowcooker #crockpot #cobbler (Slow Cooker Apple Butter)

An amaaaazing, quick and delicious Fall snack - Sliced apple rings covered in batter and topped with cinnamon-sugar! Incredible!

Apple Rings

An amaaaazing, quick and delicious Fall snack - Sliced apple rings covered in batter and topped with cinnamon-sugar! Incredible!

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