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Explora Debes Prepararte, Vacaciones Cómo, ¡y mucho más!

Taking Diabetes on Vacation (Diabetic@ de vacaciones??? ¿Cómo debes prepararte?) Source: http://diabetesstopshere.org/2012/06/29/taking-diabetes-on-vacation/?utm_source=Facebook_medium=Post_content=062912-Taking-Diabetes-on-Vacation_campaign=DSH_BLOG

Metabolic syndrome. Síndrome metabólico!!! Source: http://www.nature.com/nm/poster/index.html?WT.mc_id=FBK_NatureMedicine_1210_MetabolicSyndrom

Risks and syntoms of diabetes Diabetes... riesgos y síntomas! Source: http://www.eatright.org/Public/content.aspx?id=6442472964#.UJnJO8X8L3Q

What is prediabetes? Qué es prediabetes? Qué es prediabetes??? Source: http://www.eatright.org/Public/content.aspx?id=6442472666#.UJnJO8X8L3R

Portion control!!! Controla tus porciones!!! Source: http://health.clevelandclinic.org/2012/12/4-tips-to-proper-portion-control/?utm_campaign=cc+posts_medium=social_source=facebook_content=121212+portion=facebook-_-cc+posts-_-social-_-social-_-121212+portion

de Closet Cooking

Mapo Tofu Version 2.0

Alternative protein sources: tofu, soy protein (Segundos platos vegetales: otra fuente de proteínas: Tofu, proteína de soya...) Source: http://www.consumer.es/web/es/alimentacion/aprender_a_comer_bien/alimentacion_alternativa/2012/06/22/210396.php

How to "eyeball" cooking measurements like a pro... Source: http://healthlustre.tumblr.com/post/21434369232/couture-my-body-this-is-extremely-helpful

Choose nuts!!! Los beneficios de las nueces!!! Source: http://www.eatright.org/Public/content.aspx?id=6442474187#.UPWI3Sf8L3Q

Thawing your thanksgiving turkey. Cómo descongelar el pavo??? Source: http://www.eatright.org/kids/tip.aspx?id=6442473062

Myths 2012! Mitos 2012 en la comida! Sourcce: http://health.clevelandclinic.org/2012/09/the-top-6-diet-myths-of-2012/?utm_campaign=cc+posts_medium=social_source=facebook_content=121207+myths=facebook-_-cc+posts-_-social-_-social-_-121207+myths