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Hip Hop Dance Workout - Fitness Friday #3

Mueve la cadera. ^_^

A really cool abs workout with no crunches :)

How to Become a Runner Even if You Think You Hate Running

Esto esta super práctico para quienes no les gusta correr pwro quisieran empezar

90's Throwback HipHop Cardio Dance Workout @Keaira Lashae

Busy? Us too! Do this quick workout to burn 100 calories fast!

Step by Step - Hip Hop Dance Workout - Tanzen lernen für Anfänger - Tanz mit Anna - HD - YouTube

This applies to all of the arts. Practice, practice, practice! For when you perform, it must be perfect. You must know it so well that you can feel it and not think.