a woman in pink shorts and white shirt doing a yoga pose with the words 30 min cardio pilates hit no jumping

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30 MIN Cardio Pilates HIIT - No Jumping | Full Body Burn, Abs + Flexibility | Burn 250 Calories

This Cardio Pilates HIIT workout is perfect to burn calories, building abs, strengthen your whole body and get a good stretch. Enjoy the workout!*The number ...

Nena W

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youtu.be

30 MIN Cardio Pilates HIIT - No Jumping | Full Body Burn, Abs + Flexibility | Burn 250 Calories

This Cardio Pilates HIIT workout is perfect to burn calories, building abs, strengthen your whole body and get a good stretch. Enjoy the workout!*The number ...

Nena W