The 'Right Choices' I Made That Helped Me Drop 80 Pounds -- Awesome success story using Weight Watchers
Do You Really Need To Shower Every Day? The answer is no but I'm not sure if I can skip more than a day.
New research says there’s a clear answer to “yo-yo” dieting that can make substantial weight loss permanent.
Layering for a Winter Run
7 Ways To Stop Your Snoring Laura Tedesco December 19, 2014 Forget about the monster under your bed. If you have a partner who snores, you’re dealing with a monster in your bed — and it’s often a near-nightly showdown. In a new National Sleep Foundation survey, 40 percent of Americans admitted to snoring a few nights per week (or more).
Crank up the heat and sip yourself slim if you're you're serious about banishing…