Celery benefits  http://www.draxe.com #health #holistic #natural

10 Benefits of Celery + Nutrition Facts and Recipes

Vitamin B12 benefits (I like seeking health B complex...working well for me with MTHFR defects, bee pollen, and liver as sources.)

Vitamin B12 benefits (I like seeking health B complex...working well for me with MTHFR defects, bee pollen, and liver as sources.)

Proof that cooking a little healthier can be pretty simple and damn tasty.

For endless meal ideas with a healthy combination of protein, vegetables, carbs, and fat.

I have had thyroid issues on and off throughout my life and have heard that foods can affect your thyroid health. These 5 Foods Could Be affecting thyroid disease. Are you eating any of them? What do you think of this list--do you think it's accurate or should anything be taken off or added? I wonder if they would have the same effect on someone with hypothyroidism as with hyperthyroidism.

5 Foods that can WRECK Your Thyroid!

I have had thyroid issues on and off throughout my life and have heard that foods can affect your thyroid health. These 5 Foods Could Be affecting thyroid disease. Are you eating any of them? What do you think of this list--do you think it's accurate or should anything be taken off or added? I wonder if they would have the same effect on someone with hypothyroidism as with hyperthyroidism.

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