Sleep Pillow: To Rekindle Energies. 8 parts Rose petals, 4 parts Mint, 4 parts Rosemary, 1 part crushed Clove. Small but Strong Sleep Pillow: Approx equal quantities of Rose petals, Chamomile, Mint & Rose Geranium. Add a few drops of Neroli essential oil
Herb pouch for nightmares: Bay leaves Celery Mustard Seed Rose Petals Rosemary Allspice Chamomile Lavender Put the herbs in the pouch concentrating on a peaceful nights sleep. Place under your pillow or under the pillow of the one the pouch is for.