Barbecue Portobello Quesadillas for Two, Quick Chicken Cordon Bleu for Two, Creamy Garlic Pasta with Shrimp & Vegetables for Two, Curry Scallops & Cilantro Rice for Two, Chicken Shawarma for Two, Quick Chicken Parmesan for Two and many more on EatingWell.com
Chinese turkey lettuce wraps. Lean ground turkey breast, mushrooms sauted in a delicious sauce and topped with carrots, scallions and water chestnuts - all eaten in lettuce cups. Seriously delicious AND low calorie...a definite winner!
My summer fitness meal plan. Chicken breast salad with rice and beans, topped with creamy guacamole. Vegetable juice in between meals. Burn 400-600 calories daily @ gym. Run a 10K. Accomplish 30 push-ups, 20 squats @50lbs, & 2 pull-ups. All by the end of summer.
Honey garlic shrimp (baked) with asparagus! Lovely meal for around 500-550 calories and over 50 g of protein, delicious!