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Listennn You do NOT need things like.. • $50 protein powders • saunas / cold plunges • green powders • digestive enzymes • red l… [Video] | Hormone health, Hormones, Health
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Green Powder

Listennn You do NOT need things like.. • $50 protein powders • saunas / cold plunges • green powders • digestive enzymes • red light devices • cycle tracking devices These things are *nice to have* but they are NOT a necessity. ❌ ➡️ In order to regulate your hormones and not have irregular + painful cycles, you need to understand the basics of hormone health. So here are the basics things you need to grasp. 1 | NUTRITION 🍳 Focus on consuming high quality whole foods and make sur...
wellnesswitholesya
wellnesswitholesya

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