Baking Soda Wash + Vinegar Rinse. HAIR DETOX!! Wash: 1 part baking soda with 3 parts water (for shoulder length hair use about 2 to 3 Tbsp of baking soda with 3 x that amount of water ), let is work for 3 minutes. Rinse:1 part white or apple cider vinegar with 4 parts water ( to minimize the vinegar smell add some essential oils to the vinegar mixture).
Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.