Chocolate Peanut Butter Banana Breakfast: - 2 bananas - 1 taza de leche de almendras - 3/4 taza de hielo - 1/4 taza de mantequilla de cacahuete - 2 cdas de cacao en polvo sin azúcar - 1/2 cdita de extracto de vainilla
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy
Batido Para Ganar Peso
Excelente para el lunch!
Trying to build muscle tone and lose the fat? Chances are you're trying to up your protein intake. Here are some of the best protein shake recipes