Pinterest • El catálogo global de ideas

Explora Carga Eléctrica, Iones, ¡y mucho más!

Cómo elegir una bebida con electrolitos

Cómo elegir una bebida con electrolitos | eHow en Español

Burn Fat With This 10-Minute Treadmill Interval Workout

This treadmill workout combines two-minute runs with challenging walk/jog sections—plus a mini sprint at the end. It utilizes longer periods of effort and switches between speed training and challenging inclines to raise your heart rate, burn calories, and improve your endurance.

Prepare to be amazed...

I Worked Out With Khloé Kardashian’s Trainer And I’m Still Sweating

The 20-minute workout left me more sore than I expected. THE workout! #workout #fitness #strength

The OpenTable of Workouts & Yoga in a Pod

Whether you set resolutions or not, the moment the ball dropped, a slew of new (read: intense or hilarious) workouts are exactly what you (and we) need.

malvavisco para los silbidos en el pecho

5 ways to exercise less and lose more

Lame Excuses For Not Strength Training + How To Stop Making 'Em

Lame Excuses For Not Strength Training + How To Stop Making 'Em Hero Image