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SORTEO INTERNACIONAL! Licuadora Vitamix, Spiralizer, Suplementos

Consigue cerrar el pectoral gracias a esta rutina de ejercicios para juntar el pecho. Combinado este entrenamiento con una buena dieta,resultados seguros

La diferencia está en los hábitos alimenticios …

Healthy smoothie recipes. Smoothie diet guide. Good to know and drink a lot of delicoius smoothies to lose weight!

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Great juicing recipes for beginners or seasoned pros! Plus a few tips to get you started.

Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try.

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A step-by-step tutorial showing you how to create the perfect veggie wrap. By adding quinoa to the mix, this veggie protein turns into a full blown meal.
de Simply Quinoa

Veggie Wraps with Quinoa

A step-by-step tutorial showing you how to create the perfect veggie wrap. By adding quinoa to the mix, this veggie protein turns into a full blown meal.