1. Oregano oil, lots of water with lemon, vit C & taking it easy. 2. Cayenne pepper clears sinuses. 1/8tsp in tea. Dry fresh ginger tea for nausea. 3. Probiotics, raw honey, homemade broths, add lemon & acv. 4. honey, butter, lots of cinnamon instead of cough syrup. Colloidal silver several times a day, garlic. 5. Honey, lemon, vit c, zinc. 6. Medicinal mushrooms, especially cordyceps, to boost immune. 7. Defence plus instead of antibiotics. 8. echinacea, oj. 9. ColdCalm by Boiron.