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Hace unos meses escribí un post sobre distintas disciplinas deportivas (si te lo has perdido léelo aquí), en el que describía distintos tipos de ejercicio físico que además de ponernos en forma, no…

Hace unos meses escribí un post sobre distintas disciplinas deportivas (si te lo has perdido léelo aquí), en el que describía distintos tipos de ejercicio físico que además de ponernos en forma, no…

50 días 50 posturas. Día 23. Guerrero III

50 días 50 posturas. Día 23. Guerrero III

Znalezione obrazy dla zapytania best creative campaign

Znalezione obrazy dla zapytania best creative campaign

15 pequeños y sencillos cambios que puedes hacer en tu día a día para mantenerte saludable. Corrige la postura

15 pequeños y sencillos cambios que puedes hacer en tu día a día para mantenerte saludable

15 pequeños y sencillos cambios que puedes hacer en tu día a día para mantenerte saludable. Corrige la postura

I love this blessing …Vibration in movement is what we are, we came 2 this planet 2 develop consciousness of love, intelligence and will so we stop actual genocide going on, don't support any pollution and money evil systems, this is our last chance or die 4ever, https://stargate2freedom.wordpress.com/balance-is-the-key-word-for-success/, https://stargate2freedom.wordpress.com/2016/06/26/actual-corrupted-governments-money-systems,

I love this blessing …

I love this blessing …Vibration in movement is what we are, we came 2 this planet 2 develop consciousness of love, intelligence and will so we stop actual genocide going on, don't support any pollution and money evil systems, this is our last chance or die 4ever, https://stargate2freedom.wordpress.com/balance-is-the-key-word-for-success/, https://stargate2freedom.wordpress.com/2016/06/26/actual-corrupted-governments-money-systems,

Los móviles de Calder hacer artista inspirado

Los móviles de Calder hacer artista inspirado

I wanted to share a question I answered today regarding our energy and specifically a question about Chakras.   Often I find this information poorly presented or answered. So for those of you in this community who appreciate holistic based Energy Medicine I think you may find this post very interesting.   THE QUESTION is shortened but this is the gist:  I had a Chakra Reading.....the reading came back with 2 blocked Chakras ........I'm interested to know more about balancing my chakras and…

I wanted to share a question I answered today regarding our energy and specifically a question about Chakras. Often I find this information poorly presented or answered. So for those of you in this community who appreciate holistic based Energy Medicine I think you may find this post very interesting. THE QUESTION is shortened but this is the gist: I had a Chakra Reading.....the reading came back with 2 blocked Chakras ........I'm interested to know more about balancing my chakras and…

We all have a closet full of treasured garments that no longer fit our bodies, our lifestyles or the current fashion trends. So, what can we do? Tailor, mend or restyle them so they are again go to wardrobe essentials. Learn how to recognize what garments can be adjusted and how to alter pants, skirts, or jackets so they look great, maintain their balance and allow for comfort and movement.

Get a Better Fit: Tailoring & Styling for Pants, Skirts, Jackets & Coats

We all have a closet full of treasured garments that no longer fit our bodies, our lifestyles or the current fashion trends. So, what can we do? Tailor, mend or restyle them so they are again go to wardrobe essentials. Learn how to recognize what garments can be adjusted and how to alter pants, skirts, or jackets so they look great, maintain their balance and allow for comfort and movement.

Grab a set of heavy-ish dumbbells for this total body, push-pull dumbbell workout.  The Workout Whenever I create a total body workout, I think about balance. I want movements to compliment one anothe

Total Body Push-Pull Dumbbell Workout (Blonde Ponytail)

Grab a set of heavy-ish dumbbells for this total body, push-pull dumbbell workout. The Workout Whenever I create a total body workout, I think about balance. I want movements to compliment one anothe

We quickly learned after further testing, that most of the children in the classroom had poor core strength and balance. In fact, . . . we found that when compared to children from the early 1980s, only one out of twelve children had normal strength and balance.”

We quickly learned after further testing, that most of the children in the classroom had poor core strength and balance. In fact, . . . we found that when compared to children from the early 1980s, only one out of twelve children had normal strength and balance.”

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