Are you getting the collagen you need? Find out the surprising benefits of collagen protein (that go far beyond skin-deep) and how to make sure you are getting adequate collagen. Plus learn the best sources of collagen (hint: not all are equal!) Click through to read the full post.
What is Collagen? 7 Ways Collagen Can Boost Your Health
This is a great chart on the major health and beauty benefits of collagen. Collagen forms the basic building blocks of joints and bones and is also found in nails, hair, and skin. MSM, or natural organic sulfur, is known to build and support collagen in tissues and help with joint and pain relief, allergies, hair growth, increased energy and more. To learn more, visit http://www.nutritionbreakthroughs.com/html/joints_and_more_natural_relief.html